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Your Ultimate Dementia Guide: Tips for Care and Support

2025-09-01

Antara

Dementia describes symptoms that arise when brain cells get damaged. These symptoms affect memory, thinking, and managing everyday activities. The word "dementia" includes many disorders that weaken how the brain works.

Expert Senior Care, Apno Jaisi
blog

Alzheimer's disease remains the leading cause of dementia, a debilitating condition that affects 60-80% of all cases. The risk of dementia rises sharply with age among older adults. The chances rise steadily with each passing stage of life, and the risk grows after 65. Almost half of people aged 85 and above live with dementia making the situation in this age group even more serious.
Scientists haven't found cures for most types of dementia yet, but knowledge about the condition helps create better management and care plans. Dementia doesn't represent a single disease. Various conditions that destroy nerve cells and damage the brain over time cause this syndrome. People experience cognitive decline beyond normal ageing patterns because of these changes. This comprehensive article explains everything from symptoms and types to diagnosis and treatment options that enhance patients' quality of life. The information proves valuable whether you need it for a loved one or yourself, as proper understanding leads to better care choices and treatment decisions.

Symptoms of Dementia

People with dementia might show these warning signs:

  • Daily tasks become harder due to memory problems, especially with recent events
  • Tasks involving planning, solving problems, or working with numbers become challenging
  • They get confused about time and familiar places
  • Balance issues and trouble seeing things in three dimensions appear
  • Speaking and understanding others becomes difficult
  • Their judgment and decisions become unreliable
  • Their personality and moods shift noticeably

Types of Dementia

Different diseases can cause dementia:

  • Alzheimer's disease affects the majority of all cases, making it the most common type
  • Vascular dementia happens when blood flow to the brain decreases
  • Lewy body dementia occurs from unusual protein deposits in the brain
  • Frontotemporal dementia changes behaviour, personality, and speech
  • Mixed dementia combines several types together

What Causes Dementia?

In this dementia guide let us uncover several factors that can trigger dementia: 

  • The risk grows a lot after age 65 
  • Your genes and family medical history matter 
  • Blood pressure problems and strokes can cause it 
  • Lifestyle choices like smoking and heavy drinking play a role 
  • Brain injuries and repeated head trauma increase risk 
  • Other health issues like diabetes & high cholesterol contribute 

Care and Treatment for Dementia

No definitive dementia treatment exists yet, but these methods help manage symptoms:

  • Doctors prescribe cholinesterase inhibitors to control symptoms
  • Brain exercises and therapy sessions make a difference
  • Regular exercise programmes help maintain function
  • Making homes safer through smart changes helps
  • Support with daily tasks keeps people independent longer

If you are looking for expert led compassionate and NABH-accredited support, explore Antara Memory Care. Here we make sure that seniors live with dignity, comfort and confidence. 

How to prevent dementia?

These habits might lower your risk:

  • Exercise for at least 150 minutes every week
  • Eat plenty of fruits, vegetables, and whole grains
  • Keep diabetes and blood pressure under control
  • Challenge your brain with puzzles & new skills
  • Stay connected with friends and family
  • Drink less alcohol and don't smoke

Common Changes Observed in Personality

Families and caregivers find personality changes the most challenging when supporting someone with dementia. Brain changes make people show different behaviours that leave their loved ones confused and distressed.

This part of the dementia guide sheds light on some common personality changes in people living with dementia:

  • They become more irritable and agitated, especially during evening hours (known as "sundowning")
  • They stop participating in social activities and hobbies they once enjoyed
  • They show less interest in their surroundings and lack motivation
  • They become suspicious and develop paranoid thoughts, often thinking others steal their belongings
  • Disinhibition appears through inappropriate social behaviors or comments
  • They repeat behaviors like asking the same question many times
  • Their moods swing unexpectedly or seem excessive
  • They lose empathy and struggle to understand other people's feelings
  • They resist help or care from others
  • They wander and get lost in familiar places
  • They find it hard to adapt when routines or environments change

Family members who recognize these changes understand that these behaviors come from the condition itself. More knowledge about personality changes leads to better care approaches.

How to Help Your Loved One with Dementia

Supporting a loved one with dementia takes patience, understanding and practical strategies that adapt as their condition changes. These dementia tips can help them live better:

  • Set up a regular daily routine to minimize confusion and help them feel secure
  • Keep communication simple - speak clearly, look them in the eye and ask questions one at a time. You can learn how to communicate with dementia patients.
  • Put up visual cues and labels around the house to boost recognition and memory
  • Make their home safer by clearing trip hazards, adding handrails and improving lighting
  • Get them involved in activities that link to their past interests and abilities
  • Stay patient with repeated questions - answer each time as if it's the first
  • Look at the feelings behind difficult behaviors rather than the actions themselves
  • Keep social connections strong but make gatherings smaller and calmer
  • Look after yourself through respite care, support groups and self-care time
  • Find out about dementia care options available in your area
  • Try memory tools like photo albums, familiar music or meaningful objects
  • Show compassion in every interaction - your loved one is still there behind the symptoms
  • Adjust your expectations as things change and celebrate small wins
  • Use redirection instead of confrontation when tough situations come up
  • Your emotional support matters just as much as practical help

The key isn't to control someone with dementia. Instead, create an environment where they can function at their best while keeping their dignity and quality of life intact. Antara memory care homes provide such care and environment to the dementia patients which help them live comfortably and with dignity.

Conclusion

Living with dementia brings huge challenges to affected people and their families. Knowledge becomes a powerful tool to face this condition.
Dementia goes beyond forgetting things. Understanding changes in personality, addressing surroundings, and figuring out ways to preserve dignity and life quality are essential. Most types don't have a cure yet, but good management can make a big difference to everyone involved.
Supporting loved ones with dementia creates a unique experience for families. The condition keeps progressing, which means they must adapt their expectations and approaches. Antara Memory Care, a NABH accredited facility, is filling this lacuna, delivering expert-led care that prioritises both safety and quality of life. The process can feel tough, but it is important to celebrate even the small wins along the way. A moment of recognition or a peaceful day are the most important achievements.
Our ageing population makes dementia awareness more crucial every day. Only when we are willing to learn about this condition can we better support affected people and build a society that values and protects its vulnerable members. Dementia care goes beyond managing symptoms - it preserves humanity and connection during life's toughest chapter.

Looking for an expert dementia care, Contact Antara Memory Care today. 

FAQs

What is dementia?

Dementia is not a single disease but it includes a set of conditions that create trouble with memory, thinking, speaking, and actions. It is not one specific disease.

Is dementia a normal part of ageing?

No. While occasional memory lapses can occur with age, dementia is linked to underlying diseases such as Alzheimer's, not the ageing process itself.

How does dementia affect personality and behaviour?

People may experience:

  • Mood swings
  • Withdrawal
  • Anxiety
  • Suspicion
  • Irritability
  • Inappropriate behaviour

How can families support loved ones with dementia?

Families play a key role in offering emotional care, setting up regular routines, making the home safe and collaborating with doctors to plan for the future. 

What is the best way to support someone with dementia?

The most effective approach combines patience, routine, and compassionate communication: 

Create a calm, structured environment with consistent daily schedules, as familiarity reduces confusion and anxiety.

Use simple, clear language and maintain eye contact when speaking. 

Focus on their emotions rather than correcting facts—if they mention a deceased relative as if alive, respond to their feelings rather than the factual error.

Practical support includes ensuring their safety through home modifications, encouraging physical activity within their abilities, and maintaining their dignity by involving them in decisions whenever possible.

Regular medical check-ups and medication management are crucial for slowing progression


What are the 5 Rs of Dementia? 

The 5 Rs framework provides essential guidance for dementia care tips: 

  • Reassure: Offer comfort and emotional support during confusion 
  • Reconsider: Adapt your approach when current methods aren't working 
  • Redirect: Gently guide attention to positive activities or topics 
  • Relax: Maintain a calm demeanour to prevent escalating situations 
  • Respond: Address the emotion behind behaviours rather than the behaviour itself.


This approach helps caregivers manage challenging situations while preserving the person's dignity and reducing distress for everyone involved.

Is there a 7th stage of dementia? 

Yes, Stage 7 represents the final stage of dementia, characterised by severe cognitive decline. Individuals typically lose the ability to respond to their environment, carry on conversations, or control movement. They may require assistance with basic functions like sitting, walking, and eventually swallowing. During this stage, round-the-clock care becomes essential. Professional medical support becomes increasingly important for managing symptoms and providing family guidance. 

What are the warning signs of dementia? 

Warning signs often appear gradually and include: 


  • Persistent memory loss affecting daily activities.
  • Difficulty completing familiar tasks.
  • Confusion about time or place.
  • Struggling to find words or following conversations.
  • Behavioural changes include poor judgement, withdrawal from social activities, mood swings, and personality changes.
  • Misplacing items frequently.


If you notice several of these signs persisting for weeks, consult a healthcare professional for proper assessment. 

What is the hardest part of being a dementia caregiver? 

Emotional challenges often prove most difficult—watching a loved one's personality change while grieving the person they once were. The constant vigilance required can lead to physical and mental exhaustion, especially when sleep patterns become disrupted. Practical difficulties include managing challenging behaviours, making complex care decisions, and balancing caregiving with other responsibilities. Many caregivers struggle with guilt and isolation, feeling they're never doing enough while losing their own identity. Seeking support through caregiver groups, respite care, and professional counselling is essential for maintaining your own wellbeing.

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